Fruit Protein Smoothie

This is a great smoothie for the morning as it really gets you going and makes your tummy feel nice and full! Or after working out. Anytime really. I picked up about $10.00 worth of protein powder from bulk barn and it has lasted for many, many smoothies – you just need to store in a cool, dry place. I could go on and on about how great of a product this is…OR, you could just check out the Bulk Barn website for all that great information including nutritional facts 🙂 Add some ground flax seed for increased nutritional benefits!

I use the lil’ magic bullet for this task as it’s the perfect size for one smoothie!

Fruit Protein Smoothie

  • 5-6 ice cubes
  • 1/2 cup mixed fresh or frozen fruit, I used raspberries and blueberries (my fav) Options: Strawberry & Banana, Pineapple & Mango, Peach & Blueberry, Strawberry & Kiwi
  • 1/3 cup plain or vanilla yogurt, if using plain add a splash of pure vanilla extract
  • 1-2 Tbsp Protein Powder
  • 1/2 – 1 Tbsp Ground flax seed
  • 1 Tsp – 1 Tbsp Honey
  1. Add all ingredients to Magic Bullet or blender and blend until smooth. Enjoy Immediately.

Using the magic bullet makes clean up a BREEZE!

Raspberry/Blueberry Smoothie ready to enjoy!

Raspberry/Blueberry Smoothie ready to enjoy!

Delicious and nice colour :)

Delicious! and nice colour 🙂

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2 Comments (+add yours?)

  1. plumbingwintertips.blogspot.co.uk
    Aug 01, 2013 @ 19:38:16

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  2. Oliver
    Apr 19, 2013 @ 00:38:32

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